An ache in my lower abdomen disturbs me while busy at work in the office. At first it was a little pain I felt so I thought it was okay. Then minutes later I felt cramps on both of my legs. 'Cramps!' I hated to think because I know it was a dysmenorrhea. I tried … Continue reading Dysmenorrhea



The language that all people can undestand is our SMILE - that it means kindness. 😁 As Mother Teresa quoted: "Let us always meet each other with smile, for the smile is the beginning of love." Are you a smiling person? Do you give smiles to strangers too? Few of my friends asked: "Why you … Continue reading Smile